Author & Advocate
Lauren H White
Lauren H. White is an author, poet, and mental health advocate. Her work seeks to balance practical help and spiritual encouragement. Mental illness shapes her path, but Love leads her healing.
I write to keep breathing. I sing with full lungs.
I pray that the sash I’ve flung wide and open
where the sea blows in and the light shines strong
will carry you homeward and anchor your calm.
You can batten down and shutter,
you can trust and carry on.
But I will tell the stories.
I’m a writer. I’m a song.
FolLow the Blog
The earth lies dormant in Winter, and I want to hibernate too. With my bipolar disorder, feeling depressed after New Year’s can drag all the way through March. I’ve learned to expect the...
Merry and me, home again. It's like dying. Drowning. A total eclipse of the sun. This time, without my baby, without my Marion, it's the shock of a grief you don't expect and can't possibly be...
When we set out to heal my bipolar in the spring of 2016, we didn't know where that journey would lead. Bipolar is a serious, complex health condition that affects every part of you: body, soul, and...
weekly words of hope
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