Mold Detox: How I’m Healing Without Having to Leave

   Pins & Needles The pain was erratic. Hands, torso, feet, the tiny needles stabbed my nerves at random for a couple seconds, then disappeared. Then there was the bloody discharge in my ears, nose and chest. It would appear for a few days or weeks, then vanish....

How to Help Seasonal Depression: 9 Tips and Tools

The earth lies dormant in Winter, and I want to hibernate too. With my bipolar disorder, feeling depressed after New Year’s can drag all the way through March. I’ve learned to expect the post-holiday struggle, and push roots deeper to thrive in the chill. If you have...

Coming Home: Psychotic Break to I Can Trust

Merry and me, home again. It’s like dying. Drowning. A total eclipse of the sun. This time, without my baby, without my Marion, it’s the shock of a grief you don’t expect and can’t possibly be prepared to receive. You stagger under the blow....