Healing Foods, Part 1: Bipolar and Beyond

My quest to heal mental illness through nutrition began over two years ago. I had just formally resigned from my dream job as a high school English teacher. I had invested in my Master’s and grown my career slowly from preschool lead to middle/high substitute to...

Nos Cura? The Self/Name Change

Over the last 5 months, I searched for a new blog name that would be simple, memorable and convey the holistic healing that is changing my life. A Google search for “nos cura,” Spanish for “heals us,” gave me a hit for BibleGateway’s...

Victory Lunch: Today, I Choose

Victory moment today: I have spent the last month retracting a GAPS stage after struggling to balance going back to work, losing my husbands father and my hours-a-day healing regimen. An evening of coffee enemas when I feel great? Whaaaaat?!! No way! I also went back...

A Door of Hope: Healing from Bipolar

For years, I have been in the Valley of Achor. Sandstorms. Mirages. Heatstroke. Hosea can relate. Hosea lives a crummy life. His wife, Gomer, is a prostitute whom he has to repeatedly bring back home after she has a wild night on the town. Gomer is just like...