Keeping Colds Away: Homemade Bone Broth

I love Fall. The colors, the cool breezes and the sweaters made me shiver with delight. But with the change of seasons come allergies and the threat of the flu. History records Hippocrates as saying that health begins in the gut, and my recovery from depression using...

Spring Lunch: Tuna Boats

Spring is springing in Chattanooga, Tennessee. After roaring lion cold at the beginning of March, we are surrounded by lambkin grass, singing birds and gentle rains. We’ve had the windows open several days in a row and I’m planning my very first gardening...

Celebration Fare: Challah Bread

Once upon a time, a missionary named Judy lived in the Middle East. There, she learned a recipe for a braided, slightly sweet Jewish bread called challah. The eggs make it creamy but light and the striking presentation looks perfect for a celebration. Judy brought the...